Tai Chi Kung is spiritual body coltivation , long life technique and sophisticated martial art coming from the ancient taoist masters. Active internal alchemy that works on the purification of inner organs and opening of body meridians; through its circular spiral movements and breathing exercises according to the alternating polarity of yin and yang , it brings to cultivate and distribute harmoniously the internal and external energy , to make the body healthy and strong , flexible and elastic, tone up and oxygenate the blood, calm the mind, accumulating so vital energy for the purposes of health and mental and physical balance according with the natural laws. A dynamic meditation to unite body mind and spirit, giving to the person the right location between sky and earth energies.
